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Why are carrots so useful?



According to the expert, this vegetable is good for the skin, cardiovascular system, and is convenient for losing weight. In this case, you need to be careful, because carrots are contraindicated in liver diseases.

She said that if the liver is unhealthy, then she will not be able to metabolize carotene. Among the contraindications are also stomach or intestinal ulcer and enteritis, that is, inflammation of the walls of the small intestine, says Korableva.

Speaking of carrots, it’s worth clarifythat the Beta-carotene contained in it also has an antioxidant effect, slows down aging, protects cells from damage and prevents the formation of malignant cells, improves vision, the condition of nails, hair, skin, increases immunity, and stimulates the sex glands.

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