According to the expert, the acid content is high in the pomelo. Therefore, citrus should be excluded from the diet for people suffering from high acidity, having problems with the mucous membranes of the stomach and duodenum 12. Also, patients with hepatitis and nephritis should not eat pomelo.
But all other people can eat citrus – in moderation, it is useful. “Pomelo boosts immunity, improves overall health and mood. Fiber has a beneficial effect on digestion, accelerating the elimination of toxins and increasing the absorption of nutrients, ”said Gavrikova.
News stories cannot be equated with a doctor’s prescription. Before making a nutritional decision, consult a health professional.