Sunday, November 28, 2021
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Who should give up tangerines



So, according to a specialist, you should not eat this fruit for people suffering from diseases of the digestive system, in particular, you should not eat tangerines for gastritis, colitis and peptic ulcer disease. Tangerines can negatively affect health and in the presence of problems with the pancreas and gallbladder. In addition, children under two years old should also limit them in their diet.

At the same time, the nutritionist recalled the benefits of this fruit. “Mandarins are rich in vitamins of group B, P, K, D, contain minerals, calcium, magnesium and potassium. It is also a great antidepressant. Not only taste, but also color, aroma evoke associations with the holiday ” – shared Kushnir.

It is worth remembering that citrus fruits often lead to allergic reactions, and therefore they need to be eaten in limited quantities.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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