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When does coffee trigger diabetes?

Coffee is beneficial in reducing the risk of heart disease because caffeine contains many antioxidants that have anti-inflammatory effects. With the help of coffee, you can fight excess weight – the drink helps to improve metabolism. Coffee also stimulates brain activity.

At the same time, you need to drink coffee carefully. The daily allowance should not exceed 400 mg, approximately 5 cups. If you do not exceed this dose, coffee prevents type II diabetes. If the drink is abused, it can cause inflammatory reactions of the pancreas, especially if heavy cream or milk is added to it. Also, according to the expert, syrups and sugar in general should not be added to coffee.

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