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What vegetable should you eat for normal blood pressure?



Other benefits of cucumbers include rejuvenating effects, relieving sunburn, preventing acne (pimples) and burning excess body fat.

And the positive effect of cucumbers on the cardiovascular system is associated with the presence of special substances in them. These are magnesium, potassium, fiber, which can regulate and lower blood pressure.

These products can be eaten fresh or made into smoothies. Other ingredients can be added to the latter.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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