Doctor Alexander Myasnikov told the Russians about a product that needs to be eliminated from their diet during the flu and colds.
He reported about him on the air of the TV channel “Russia 1”. So, the specialist said that during illness, one should not drink alcoholic beverages.
“As soon as you thought: "Shouldn’t I have a glass?", it means you are recovering “, – said the doctor.
At the same time, chicken broth equipped with zinc and magnesium turned out to be useful during illness. Among other things, warm drinks, for example, cranberry juice or tea with honey, will have a positive effect on health. The doctor denied the health benefits of “horse” doses of vitamin C. So, according to him, in this way it will not be possible to speed up recovery.
News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.