The main mistake people make, according to a specialist, is wearing uncomfortable shoes. This includes, among other things, shoes with heels. While wearing such a wardrobe item, a person’s center of gravity shifts, which, in turn, puts additional stress on the spine.
As a result, a person is faced with the fact that his joints are “killed”, blood circulation and nutrition in the tissues are disturbed.
Another blow to the state of the bones, the doctor called the same type and sedentary work. Hypothermia was also added to it, leading to inflammation.