Wednesday, September 28, 2022
HomeDigit NewsThe rate of water consumption in the cold season has been determined

The rate of water consumption in the cold season has been determined



At the same time, the nutritionist noted that deliberately changing your drinking regime due to temperature is not worth it. The amount of water consumed should be determined based on your own well-being.

We are not saying that a person needs to reduce their water intake if they do not have heart or kidney disease, for which fluid restriction is indicated. A person drinks water individually, according to a perceived need. The only wish is to try to remember more often that water is needed, to keep it in sight, at hand ”, – shared Ginzburg.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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