Tuesday, September 27, 2022
HomeDigit NewsThe main myth about the amount of water a person needs per...

The main myth about the amount of water a person needs per day has been destroyed



And this advice does not take into account such unique characteristics of a person as his weight, height and general fitness. Nutritionist Anastasia Gavrikova stated about the same.

According to the specialist, there is no equal rate of water consumption for every person. Instead, you should stick to certain guidelines.

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