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The doctor told if coffee helps with weight loss

It was widely believed that coffee promotes weight loss. According to the doctor, if you drink coffee for this purpose, it will lead to overexcitation and put stress on the cardiovascular system. In addition, being overweight is a “weak link in the body,” and an additional attack in the form of coffee will only hurt.

The opinion that with the help of coffee it is possible to overcome stress was also refuted. “This drink does not balance, but, on the contrary, only supports the state of chronic stress. It is a launching pad for new and completely unnecessary problems. This drink should not be overused ”, – the doctor shared.

Among other things, coffee leads to dehydration of the body, in connection with which you should drink more per glass of water before taking it. Also, do not drink it as the first meal, as in this case, you can provoke irritation of the gastrointestinal tract.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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