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The doctor told how to dress during frost

According to the doctor, in cold weather, before going out into the street, you should dress so that there are no open places: warm gloves on your hands, a scarf on your neck and face, and your ears should be tightly protected with a hat.

Among other things, Tyazhelnikov recalled the importance of warm shoes with thick soles in winter. The method of keeping warm was called fastening of outerwear, as well as putting on all things at home. During severe frosts, it is worth putting on three to four layers of clothing, since the air between the layers is another way of protection.

Underwear, shirt, jumper and outerwear are better than even a very warm coat worn on one T-shirt ”, – the doctor shared with the Russians.

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