Thursday, February 9, 2023
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The doctor explained how to eat right after suffering a coronavirus

According to the doctor, vitamins and protein should be constantly present in the diet. In those who have been ill, a reduced level of protein is observed, which is unacceptable, because thanks to it, all the necessary processes take place in the body. Dianova noted that after the postponed coronavirus, patients are prescribed complexes of vitamins C and D. “Two months of their use is enough,” the expert emphasized.

With regard to food, she advised to eat varied, combine the consumption of foods with a large amount of protein, complex carbohydrates and fiber. But the doctor complained about choosing a diet with caution, given that with the coronavirus, chronic diseases are exacerbated.

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“If a person has any chronic diseases of the gastrointestinal tract, most likely, they will worsen with coronavirus. The basic principles of dietary therapy depend on those restrictions that are associated with the specific affected organ. In my opinion, you should completely abandon frying in oil. The best way to cook is steam, ”the doctor summed up.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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