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The categories of people who are not allowed to eat red fish are named



As the doctor noted, people with high blood pressure and kidney disease should not eat red fish. These states can be related to each other, and for the holidays, as a rule, many dishes are prepared. And the more, a person predisposed to the listed diseases eats red, i.e. oily and also salty fish, the more it can aggravate your condition. Salted salmon can store up to 1.5 grams of salt in each side. Whereas the daily rate is 5 grams.

To avoid these conditions and not spoil the holiday, the nutritionist advised to cook dishes from lightly salted fish, cooked on their own.

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