Tuesday, October 4, 2022
HomeHealthHubTea turned out to be bad for bones

Tea turned out to be bad for bones

Nutritionist Mikhail Ginzburg told the Russians about the dangers of tea. As it turned out, although it is difficult to overdose this drink, if abused, it can provoke certain health problems.

Ginzburg said that the norm can be called the use of about four cups a day. The harm of this drink lies in the peculiarities of its composition.

It is believed that the theine in tea, when consumed in excess, may contribute to bone loss of calcium, leading to osteoporosis. “, – the nutritionist warned the Russians.

People who drink more than ten cups of tea a day are likely to experience this. This drink also has tannins, which negatively affect the absorption of iron, which, in turn, is fraught with its deficiency.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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