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HomeDigit NewsStress has been shown to accelerate aging

Stress has been shown to accelerate aging

It turned out that even after taking into account the influence of factors such as smoking, BMI (body mass index), race, income, people with high scores in terms of chronic stress showed signs of accelerated aging of the body.

At the same time, the subjects who received high scores in self-control and emotion regulation turned out to be more resistant to the negative effects of stress on the body. The results confirm that stress makes you age faster. Moreover, the more psychologically stable a person is, the more chances he has to live a long and healthy life.

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