Monday, February 6, 2023
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Seven types of foods that are harmful to eat on an empty stomach

It is important not to skip meals. However, a number of foods are not recommended to be eaten on an empty stomach. This is due to the fact that they can cause various diseases.

  1. Bananas… They can be dangerous for people with kidney problems. As a result of problems with potassium excretion, they may develop hyperglycemia.
  1. Milk… It contains protein, and if you drink it on an empty stomach, it will not be absorbed. In addition, the load on the gastrointestinal tract in this case will also increase.
  1. Tomatoes… You need to be careful with unripe tomatoes, as they contain dangerous tannic acid, which eventually forms stomach stones.

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