Nutritionist Anna Drobysheva said that kiwi is an excellent remedy for the prevention of cardiovascular and oncological diseases.
According to Drobysheva, this fruit helps in the prevention of various heart diseases and oncology, because the most useful property of the product is the burning of fats that block arteries. According to the nutritionist, kiwi is essential for people with impaired lipid metabolism. It is rich in vitamins C and B6 and folic acid, therefore it is an effective remedy for the prevention of vitamin deficiency.
It also stimulates collagen production and prevents premature graying of hair. It can be safely called a product of youth and beauty.
She added that the fruit is especially beneficial for pregnant women. Potassium, in kiwi fruit, helps the fetal heart and promotes the absorption of iron. Kiwi should be avoided in the presence of acute stomach diseases, allergies or a tendency to diarrhea.