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Liver Health Benefits of Coffee Revealed

The benefits of coffee are due to the fact that it reduces fat and increases the amount of protective antioxidants in the liver. Also, the authors of the article, published in the edition of Nutrients, suggested that coffee also prevents scarring of the liver, and this reduces the risk of developing various diseases of this organ.

The most useful is black coffee. At the same time, you need to limit the amount of sweeteners that you add to the drink, since the abuse of sugar can negatively affect the health of the liver in the future.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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