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How to save yourself from stomach pain without medication



But very often a set of universal “techniques” can be saved from unpleasant symptoms. It was about them that the doctors decided to tell in a conversation with El Espanol.

According to experts, first of all, you need to go to the toilet. Abdominal massage can also help in case of abdominal pain. It is done quite simply – you need to gently press on the skin and make circular movements in the upper and lower abdomen.

But if this does not help, then you can use the infusions. They have excellent relaxing properties and can be another ideal remedy for stomach pain. Experts call chamomile or ginger teas an excellent option.

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