According to the specialist, the main thing is to drink more water. This advice is associated with the fact that very often thrombosis is caused by dehydration. At the same time, the doctor recalled the importance of movement – you should not sit for a long time in one position, especially those whose work involves sitting at a computer.
Chernyshova advised her to go in for sports, since movement also helps to avoid thrombosis.
At the same time, the expert suggested abandoning blood thinners for prophylaxis. This is due to the fact that such drugs have a side effect, which means that they should be prescribed only by doctors and only when there is a real threat to health.
News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.