Tuesday, October 4, 2022
HomeDigit NewsHow not to feel lonely when using your smartphone all the time

How not to feel lonely when using your smartphone all the time



According to the doctor, a single person should be active: use dating sites, communicate on forums, i.e. spend time on the Internet with benefit. At the same time, live communication is necessary and gadgets should not replace it.

Therefore, it is important to use the smartphone for its intended purpose. And you can’t use the internet to compare yourself to anyone else. As noted by Smirnova, you need to take the most useful from using the device, understanding your needs.

“If you thoughtlessly flip through the tape, not trying to find anything concrete there, replace communication with viewing pictures, or drown out the inner emptiness with bright spots of videos, which is often not realized, then it will be very difficult to get out of the vicious circle of loneliness,” the expert emphasized.

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