So, according to scientists, the use of three eggs per week is fraught with the development of a number of diseases. The fact is, egg yolk contains a large amount of cholesterol.
As part of the scientific work, the specialists studied the food habits of the volunteers, as well as their health habits. The emphasis was placed on those participants who, prior to the study, had not encountered cardiovascular diseases and who spoke in detail about all their unhealthy habits – smoking, drinking, etc.
As a result, it was found that about 5,400 participants developed cardiovascular diseases and 6,132 of them died of natural causes within 20 years after the start of the study. Scientists have paid attention to the effects of excessive consumption of eggs, especially yolk.
News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.