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Top 5 Health Apps To Stay Happy, Stay Away From Stress; See list

New Delhi: People are becoming more health conscious after the Corona virus epidemic. Technology is also being used for this. To stay fit Smartwatch And the fitness app is especially used. The market for fitness apps in India has also grown. Last year, App Annie reported that downloads of health and fitness apps in India increased by 80% by 2020. Google has given the Google Play Award to some of the most popular health apps. With the help of this fitness app you can get information about different things like calorie tracking, workout, diet. Let’s learn more about these apps.

jumpingMinds And Evolve

JumpingMinds is a mental health and wellness app. You can download the app for free from the Google Play Store. It supports smart AI bot, self care tool. You will find this app useful for those who are experiencing stress and anxiety. Also, Evolve is a mental health app. Its interface is superb and users can easily use it. Its content helps in mental therapy. This app has been downloaded by over one lakh users. The content was uploaded last year because people were alone at home during the Corona period.

Being And SARVA

According to a WHO report, nearly 8 billion people are struggling with depression and stress. About 60% of these people need mental healthcare. This app provides users with the facility of self therapy. The goal of this app is to help one billion people by 2030. Also, an app called SARVA is available on the Play Store. If you are looking for an app for yoga, this is the best app. It covers everything from weight loss through yoga to restful sleep. It has 25 types of yoga content available. This app was launched in 2013. Currently, the app has been downloaded more than 5 lakh times.

Evergreen Club

The Evergreen Club app is specifically designed for the elderly. Evergreen Club aims to help the elderly. The app was launched in 2020. People aged 55 and over can be added to this app. It also has games ranging from yoga to puzzles. If you are looking for an app for good health and staying fit then all of the above options may be right for you. With the help of this app you can take special care of diet and health. These apps are available for free on the Play Store.

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