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Four habits that raise cholesterol after age 50

According to Trista Best, Master of Health Sciences, there are bad habits that increase cholesterol levels, including after 50 years. There are four of them mentioned in the article.

  1. Drinking large amounts of alcohol… Drinking too much alcohol for a long time can lead to health problems. According to nutritionist and nutritionist Anna Rios, excess alcoholic beverages can increase cholesterol levels. Also, alcohol in the process of metabolism is able to turn into fat and increase the number of triglycerides.
  1. Drinking many sugar-sweetened drinks… Such drinks include soda and juices that have undergone technological processing. Trista Best emphasizes that it is these drinks that are included in the list of those that affect the increase in cholesterol.
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