Sunday, February 5, 2023
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Five foods to suppress hunger and help you lose weight



Almost everyone wants to achieve the perfect figure. One way to achieve this is by losing weight. Moreover, there are foods that dull hunger and make it possible to go without food for quite a long time. There are five of them.

  1. Eggs… In addition to providing the body with nutrients, these foods allow you to feel fuller for longer due to prolonged digestion.
  1. Coffee… Helps to dull hunger and increase hormone levels that are associated with feeling full.

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