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Do you eat a total of a teaspoon of salt per day? Prepare for a stroke or heart attack



During the study, scientists analyzed the results of urinalysis of 10 thousand healthy adults. They found that for an increase in salt intake of 2.5 grams per day, the likelihood of developing heart disease increased by 18 percent. In general, it turned out that the less salt a person eats, the lower the risk of heart attacks, strokes, cardiovascular diseases.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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