Tuesday, October 4, 2022
HomeDigit NewsCranberries and blueberries are beneficial for weight loss

Cranberries and blueberries are beneficial for weight loss



In general, blueberries and cranberries are good for the heart, for the prevention of diabetes, as well as for high sugar and cholesterol levels.

The next useful property of berries is memory protection. According to research, regular consumption of cranberries and blueberries can reduce the rate of cognitive impairment associated with Alzheimer’s and other degenerative diseases.

Blueberries and cranberries have a positive effect on vision. Data from Clemson University and USDA studies support the benefits of these products for night vision and regeneration capacity in the event of retinal inflammation. A positive effect is observed with cataracts, retinitis pigmentosa, glaucoma, retinal pigmentation, muscular dystrophy.

Blueberries and cranberries help with infections of the urinary tract, as well as with infections of the gastrointestinal tract. This is also supported by scientific research.

News stories cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.

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