- These apps will help you stay fit.
- Yoga will be useful in many things, including workouts.
- It will also be useful for diet plan and workout plan.
People are becoming more health conscious after the Corona virus epidemic. Especially work out And special attention is being paid to good diet. It also takes the help of technology. There are also many apps available that help with proper exercise and diet. Let’s learn about such top-5 apps.
Google’s app is a great workout tracker. It provides users with a lot of information including speed, height, route, walking and running. The app provides information on calorie burning, how many kilometers you have walked, how many hours you have slept. The app has been downloaded more than 100 million times from the Play Store.
This is a great app for regular yoga practitioners. It has more than 500 easy, more than 100 yoga, tips and exercise timers. Users can customize the duration, level, goal and style of yoga. Also, more than 40 yoga coaches are available.
JEFIT workout Tracker
As well as being a fitness tracker app, it is also a gym trainer. It also offers a free fitness plan. It has given more than 1300 exercises. This will allow you to customize the workout. You’ll also find workout reminders.
Like other apps, it helps with health and fitness. As well as being a workout tracker, it is also a weight loss tracker, water tracker, food tracker, sleep tracker and handwash tracker. It also includes videos of home workouts, including full-body workouts and yoga.
Calorie Counter MyFitnessPal
This app helps to have a good diet. This app will help you lose weight. It will also tell you what to eat and what not to eat. It has a database of over 6 million food products. There are also features like Food Insight, Restaurant Logging, Recipe Importer, Calorie Counter.